Inevitably life faces us with problems or let's say challenges. Getting out of bed can be a problem when the day seems gray and cold and it isn't the end of the world if we change our routine somewhat in order to cope with our current lockdown as long as nobody needs us at that hour of the morning.
My initial problem today would be that I feel uninspired, a problem because I do believe in feeling inspired, experiencing 'flow' and making the wellbeing skills available in whatever form possible. But let me welcome this feeling of emptiness and tune in to just being, if that makes sense to you.
And so rather than making my daily juice, I've decided give it a break on Saturdays and Sundays, too much of a good thing😀or is that an excuse 😉 I've decided to make a spelt pancake. I love using spelt flour as it's more nutritious than ordinary flour and so I proceed to add sunflower seeds, chia seeds, organic milk and an organic egg into the mix. And I feel better.
Sometimes our intuition kicks in, I've been reading about all the good fats we get from seeds, so I've intuitively solved the problem of needing to be as healthy as I can whilst enjoying it because if I don't enjoy something I won't easily do it again.
But sometimes problems have to be faced head on. My current problem e.g. is that my two main websites don't translate well into smartphones and that really bothers me, partly because I don't feel I have the skill or time to set aside to deal with this, yet I feel it's important to do something about it. So what I will do is to use some time on Saturdays to investigate how to go about solving this issue trusting that little by little this problem can be solved. So that's good, I've moved beyond a problem into the positive challenge of overcoming this and come out on the other side.
Every day of course we solve hundreds of problems: keep our house clean, keep ourselves and our clothes clean, keep ourselves fed with as much healthy food as possible, not becoming obsessive or anxious about any of that. If there is any issue regarding our survival physically, mentally or spiritually the sooner we address is the better, if nothing else we can decide to do nothing about it right now👌, but it won't play on our subconscious mind because we have faced it and made a decision.
Accumulating problems only drains our immune system whilst enjoying the challenge of welcoming and 'kick ass' with our problems, do some brain storming and assessing the best way forward brings a sense of achievement and peace of mind. So what's your problem(s)?
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